SACN reiterates its recommendation that average population intake of free sugars should not exceed 5% of energy. SACN recommends that intake of non-sugar sweeteners (NSS) be minimised.
For younger children, SACN recommends:
For older children and adults, SACN recommends swapping sugars for NSS may help reduce sugar intake from foods and drinks (and so reduce energy intake), at least in the short term – the long-term goal is to limit both sugar and NSS intake.