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Calcium & Vitamin D Supplements Offer Little to No Meaningful Benefit on Fracture & Fall Prevention

Calcium, vitamin D, or combined supplements offer little to no clinically meaningful benefit on fracture and fall prevention in most older people, finds an in-depth review of the latest evidence published by The BMJ. Several

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Common Food Preservatives Linked to High Blood Pressure and Heart Disease

Eating foods that contain common preservative food additives may increase the risks of high blood pressure and cardiovascular disease, according to research published in the European Heart Journal. The research was led by Dr Mathilde

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Healthy Lifestyle Shown to Lower Risk of Death After Cancer Diagnosis

New evidence shows that sticking to five lifestyle recommendations improves survival after a later cancer diagnosis. The findings provide encouraging evidence that simple, achievable habits established before a cancer diagnosis can play a role in

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New Practical Pathway Launched TO Support Early Identification And Management Of Frailty, Sarcopenia And Malnutrition

A new evidence-based Frailty, Sarcopenia & Malnutrition Practical Pathway has been launched to help health and care professionals more effectively identify and manage three overlapping conditions that significantly affect the wellbeing and independence of older

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UK Restaurant Chains Falling Short on Healthy Nutrition Targets, Study Finds

Only 43% of menu items at the UK’s highest-grossing restaurant chains met all their voluntary targets for sugar, salt, and calorie reduction, as set by the UK Government. These findings were published in a study

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Gut Problems in People with a Genetic Disorder Are Not Caused by Structural Problems with the Gullet, as Previously Assumed

A study, led by experts at the University of Nottingham, has found that persistent and distressing upper gut symptoms experienced by people with hypermobile Ehlers-Danlos syndrome (hEDS), are not due to structural problems with the

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Is “Yo-Yo Dieting” Really Harmful? New Analysis Challenges Long-Standing Assumptions About Weight Cycling

Weight loss followed by weight regain, commonly known as “yo‑yo dieting” or weight cycling, is often portrayed as harmful, even more damaging than remaining overweight. But a new comprehensive analysis published in The Lancet Diabetes

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Grape Consumption Linked to Changes in Gene Expression and Improved Skin Health

Clinical trials have shown that consumption of grapes can increase the resilience of skin to UV irradiation in about 30-50% of the subject population. New studies published in the current issue of the journal ACS

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Eating Legumes & Soy Products May Help Improve COPD Symptoms

Consuming legumes and soy-based foods may help improve symptoms of chronic obstructive pulmonary disease (COPD) by reducing inflammation and irritation, according to a study published in Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation.

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The GLP-1 Paradox: Study finds weight loss drugs may carry unexpected stigma

Research from Rice University suggests the social reality of using GLP-1s may be more complicated. In some cases, using these medications may come with more judgment than not losing weight at all. That’s the surprising

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