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Teaching Healthy Habits in Elementary School Reduces Abdominal Fat

A study led by the Centro Nacional de Investigaciones Cardiovasculares (CNIC) and Fundación SHE, supported by “la Caixa” Foundation, demonstrates that teaching healthy habits through classroom activities helps to prevent the accumulation of abdominal fat during the first school years.

The study, published in the Journal of the American College of Cardiology (JACC), is one of the largest contemporary school-based health promotion studies and has one of the most extensive participant follow-up schedules.

The conclusions are clear: early intervention to promote healthy habits in elementary school children can be more effective than interventions at later stages.

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