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WEBINAR OF THE MONTH: Almonds: Food for Fitness Webinar

Wednesday June 14th

12:00 – 13:00 BST

In this free webinar Dr. David Nieman will explore the exciting science of metabolism during exercise and share just-published findings suggesting that almond intake can promote muscle recovery and reduce fatigue after physical activity for those who don’t regularly exercise.

Dr. Nieman, a pioneer in exercise and nutrition science, is professor and director of the Appalachian State University Human Performance Laboratory at the North Carolina Research Campus (US).

The webinar is approved for 1.0 of Continuing Professional Development by the British Dietetic Association.

Watch the webinar here:

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