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Eating Blueberries Every Day Improves Heart Health

Eating a cup of blueberries a day reduces risk factors for cardiovascular disease – according …Read more

Red and White Meats are Equally Bad for Cholesterol

University of California – San Francisco (UCSF) Children’s Hospital Oakland Research Institute (CHORI) study also …Read more

Is your IBS actually undiagnosed coeliac disease?

1 in 4 people with coeliac disease were previously misdiagnosed with IBS
Half a …Read more

Charity Appeals to Food Industry to Help Children at Risk of Hunger over the School Holidays

Food charity FareShare is urgently calling on the food industry to donate supplies of healthy …Read more

Whole Grain can Contribute to Health by Changing Intestinal Serotonin Production

Adults consuming whole grain rye have lower plasma serotonin levels than people eating low-fibre wheat …Read more

What happens when your picky eater becomes a teenager?

Toddlers who are picky about their food are not deficient in essential nutrients compared to …Read more

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